● Ka shaqee nooc kasta oo ah qaabka miisaanka giraangiraha - rasaas, zinc, iyo bir.
● Buuxi ama dhaaf heerarka tayada ugu sarreeya
● Madaxa dubbe waxa laga sameeyay walxo gaar ah oo balaastig ah si loogu rakibo miisaaman taayirro oo si gaar ah loogu dahaadhay giraangiraha dahaarka leh.
● Agabka tayada sare leh ayaa ku siin kara tayada ugu kalsoonida badan